Feel Better.
Live Better.
Experience Emotional Fitness
Optimize your health with this one of a kind wellness gym for your heart & mind. An immersive somatic whole body wellness experience.
Book Now
Shift your state of mind
Amplify your wellness routine
The better we can guide and elevate our emotions, the more powerfully we meet the demands of life. The more consciously we can shift our feeling state, the stronger our relationships become, giving us the ability to create the life we desire.
Raise your vibrations - recharge your body. Combine powerful healing technologies to create the ultimate full-body reset.
Bring your awareness swiftly into the present moment and heal at a cellular level.
Immersive Wellness Options
Vibrational Sound Therapy
Complete vibroacoustic technology
loaded with features that help you discover pure sonic bliss. Feel the sound through waves of vibrations sent through your entire body.
Infrared PEMF Mat
Combine two powerful healing technologies to create the ultimate recovery. Pulsed Electromagnetic Field (PEMF) grounds you in earth’s magnetic field for a full-body reset, while infrared’s deeply penetrating heat doubles your dose.
Infrared Sauna Blanket
Workout without working out. Far infrared rays may help deliver a deep detoxifying sweat and allow your body to push out those environmental toxins, increasing your heart rate to the pace of a light jog and leaving you with healthy soft glowing skin.
Book Now
Immersive Vibrational Sound Therapy
Shift how you feel within minutes
Experience a diverse option of sonic sessions, which integrate many healing frequencies; from binaural beats and isochronic tones for inducing desired brainwave states, to targeted waves such as solfeggio tone harmonics that assist in balancing the energies of your body and mind. Music-based sessions are tuned to 432hz, in alignment with the natural harmonics of the Earth’s electromagnetic field. The bed itself primarily vibrates at deeper bass frequencies (~150hz and below), while the full range of audible sound comes through the headphones. This interplay between hearing and feeling opens up a whole new dimension of immersive sound healing, where you are literally inside of the waves.
Quick release out of stress state
Natural somatic healing
Balance energy of body & mind
Reduce Symptoms of Insomnia & Promote Better Sleep Patterns
Infrared PEMF Mat
Help promote your body’s own recovery process
Pulsed Electromagnetic Field sends electromagnetic waves through your body to help promote your body’s own recovery process. Unlike the harmful electromagnetic waves found in devices like x-ray machines and microwaves, PEMF waves are delivered in small bursts at a low-frequency, mimicking the same kind of electromagnetic waves you’d find in nature.
The longer you use it – both over time and during your PEMF session – the more you will feel the long-term benefits.
The PEMF technology used in the Mat is based on optimized frequency, intensity and wave type of synergy with the other therapies which are part of the mat design; Far Infrared Therapy, Negative Ion Therapy, and Crystal Therapy
Far Infrared Heat, deeply penetrates the body to promote healing, increase circulation, and quiet inflammation. Our infrared devices are low EMF and encourage whole-body relaxation.
Accelerate Holistic Recovery
Reduce Stress & Support Deep Sleep
Increase Energy & Boost Mood
Ease Sore Muscles
Infrared Sauna Blanket
Relax while breaking a sweat
Non-toxic PU Leather Body and Industrial Zipper
Far Infrared Heat
Charcoal, Clay & Magnetic Layers
Crystal Therapy
Grounded In Low ELF
Sweat Out Impurities & Burn Calories
Reduces Stress & Boosts Mood
Increases Blood Flow & Circulation
Promotes Glowing Skin
The Details
How it works
Book a quick dose single session, or purchase a monthly membership with unlimited number of visits for that month. .
Enjoy our self-service, private room with access to all three amenities, including headphones and specialized music to enhance your experience.
The room is yours for up to 60 minutes, allowing you to mix and match, or spend all your time enjoying your favorite wellness enhancement.
Please check out our FAQ's for more details.
FAQ's
Tap into the state of mind you need most for that day
Explore different brain waves
Our offerings are made with the same kind of frequency you'd find in nature, so you're providing yourself more of the good that is already around you.
As with anything, every body is different. You have an opportunity to choose lower levels that are more relaxing, or higher levels that are more stimulating.*
3 Hz is for deep relaxation and can help with falling asleep and staying asleep. When we are in a very deep sleep, our brains are typically in Delta. This can occur throughout the night, but it is typically the most intense in the hour after we've fallen asleep. Often times, this is the deepest sleep we get into during the night and this allows the brain to slow down dramatically - ultimately giving the body a chance catch up, facilitating healing and regeneration of tissues.
Level 1 can be used before sleep to help you drift off and keep you in this body-brain nurturing state. In the waking hours, level 1 can also be helpful if you are feeling anxious and want a boost back to equilibrium.
Level 2 | 7.8hz - Theta Brain Wave + Schumann Resonance
The Earth's natural frequency, also known as the Schumann Resonance, is 7.8 Hz! When you're feeling disconnected or overstimulated from computer and cell phone usage, or can't get outside, use Level 2 to recharge and reconnect.
7.8hz is in the Theta brain wave, which can also be accessed during sleep. This portion of our night is known as dream sleep which only accounts for about one third of the total sleep time.
When our brains are in Theta, we can experience deep creative insights, enhanced learning and memory, and improved stress tolerance.
Level 3 | 10hz - Alpha Brain Wave
Alpha falls right in the middle of the brain wave spectrum and is predominately known for being present during meditation and wakeful relaxation. Using Level 3 at 10hz can promote mindfulness and open-mindedness, as well as reduce the physical effects stress and increase tissue regeneration.
Level 4 | 23hz - Beta Brain Wave
Beta brain wave is present during our waking hours when we are most alert, focused, and involved in daily living and decision making. By using level 4, Beta waves are stimulated and promote improved mental function, increased concentration, and improved memory. This is especially helpful if you find yourself hitting a mid-day slump, or feel sluggish. Hit the PEMF Mat for an instant recharge!
Avoid using level 4 before bedtime, or if you are feeling anxious.
Delta. Theta. alpha. Beta
Level 1 | 3hz - Delta Brain Wave
3 Hz is for deep relaxation and can help with falling asleep and staying asleep. When we are in a very deep sleep, our brains are typically in Delta. This can occur throughout the night, but it is typically the most intense in the hour after we've fallen asleep. Often times, this is the deepest sleep we get into during the night and this allows the brain to slow down dramatically - ultimately giving the body a chance to catch up, facilitating healing and regeneration of tissues.
Level 1 can be used before sleep to help you drift off and keep you in this body-brain nurturing state. In the waking hours, level 1 can also be helpful if you are feeling anxious and want a boost back to equilibrium.
Level 2 | 7.8hz - Theta Brain Wave + Schumann Resonance
The Earth's natural frequency, also known as the Schumann Resonance, is 7.8 Hz! When you're feeling disconnected or overstimulated from computer and cell phone usage, or can't get outside, use Level 2 to recharge and reconnect.
7.8hz is in the Theta brain wave, which can also be accessed during sleep. This portion of our night is known as dream sleep which only accounts for about one third of the total sleep time.
When our brains are in Theta, we can experience deep creative insights, enhanced learning and memory, and improved stress tolerance.
Level 3 | 10hz - Alpha Brain Wave
Alpha falls right in the middle of the brain wave spectrum and is predominately known for being present during meditation and wakeful relaxation. Using Level 3 at 10hz can promote mindfulness and open-mindedness, as well as reduce the physical effects stress and increase tissue regeneration.
Level 4 | 23hz - Beta Brain Wave
Beta brain wave is present during our waking hours when we are most alert, focused, and involved in daily living and decision making. By using level 4, Beta waves are stimulated and promote improved mental function, increased concentration, and improved memory. This is especially helpful if you find yourself hitting a mid-day slump, or feel sluggish. Hit the PEMF Mat for an instant recharge!
Avoid using level 4 before bedtime, or if you are feeling anxious.
What is PEMF?
PEMF (Pulsed Electromagnetic Field) technology sends electromagnetic waves through your body at different natural frequencies (mimicking the earth’s gravitational field and other healing frequencies found in nature) to promote your body’s natural recovery process. PEMF has been scientifically-proven to have the potential to recharge cells and promote relaxation.
Frequently Asked Questions
What are the benefits of the Infrared?
Infrared therapy can deeply penetrate muscles and tissues to help speed up muscle recovery, calm the body, and mind, and stoke a healthy dose of your brain’s feel good chemicals (dopamine, oxytocin, serotonin, endorphins). The euphoric feeling that may accompany use is what we call “getting high, naturally.”
The Infrared PEMF Mat contains twenty pounds of crystals, which when heated, produce negative ions. Like antioxidants in the air, negative ions can neutralize free radicals and may boost your mood by raising serotonin levels. Negative Ions are found throughout nature (in the sun’s UV rays or a strike of lightning) and harnessed in the Mat’s technologies to get you higher and healthier. The Negative ion button activates this powerful feature.
How do PEMF and Infrared work together?
The benefits of PEMF alone are out-of-this-world (literally, astronauts use it to recover from a debilitating space mission), but even more powerful when paired with Infrared’s deeply penetrating heat. Enjoy these technologies together to ground your body, and increase the chances of: enhancing circulation and promoting relaxation at a deep cellular level. The double dose promotes recovery from the inside out.
How long should I stay on the Mat?
We recommend starting with 10-15 minute intervals and increasing from there. Your Mats PEMF cycle is 20 minutes long and shuts off automatically. To start a new PEMF cycle, simply click on the green PEMF button and select your desired frequency (levels 1-4).
What do I wear?
With the Sauna, you will need to be fully covered, so we suggest comfortable pants, long sleeves, and thick socks. Wear whatever you please, for the PEMF! The infrared function can heat up to 158 degrees F., so if you are turning up the temperature, you may want to wear something comfortable in between, and we provide towels to lay on.
What does the Negative Ion button do?
When should I use the Mat?
Whenever you like. Unlike the Infrared Sauna, the Infrared PEMF Mat requires zero setup or cleanup - and can be used every day, as many times as you like. Some of our favorite times for a session are:
Before your daily workout
Before bedtime
While listening to a podcast, or music
While doing a meditation
When you need to wind down - or are experiencing a high stress day/week
Before starting your workday
Over a lunch break
Before or after a bodywork session
How do I know what PEMF level to use?
You can’t go wrong. PEMF mimics natural frequencies, so you are simply soaking up more of the good vibrations that are always around, but you can get intentional. Lower PEMF levels tend to be more relaxing, while the higher levels can be more stimulating.
Everyone’s inner alchemy is unique. We recommend working through different settings at different time intervals to figure out what vibes best with your body and mind.
What should I expect from my Mat sessions?
A quick session on our Infrared PEMF Mat can give you the same grounded results as one hour of yoga or meditation (without all that bending) and plug you into the benefits of Infrared (without an intense sweat session or clean-up). The longer you PEMF - both during a single session and over time - the more you may experience long-term benefits.
The difference is simply that our Blankets offer far infrared rays whereas the sauna offers full spectrum.
What is the difference between the Infrared Sauna and the Infrared Sauna Blanket besides their form factor?
What are Far Infrared Rays?
Far infrared rays may help deliver a deep detoxifying sweat and allow your body to push out those environmental toxins, increasing your heart rate to the pace of a light jog and leaving you with healthy soft glowing skin.
What is whole body vibrational sound therapy?
Vibroacoustic technology embedded into a bed, to deliver low-frequency vibrations throughout your body that quickly releases you out of stress response and into a place of deep relaxation and receptivity. We combine this with spatial sound using headphones to bring your awareness swiftly into the present moment, and proven healing practices (like meditation and breathwork) facilitated by online expert guides to amplify your experience.
The only love note you'll ever need
Life stress can ebb and flow but self-care doesn't have to. Treat yourself to some regular love delivered to your inbox without even lifting a finger. No effort needed!
Download your 10 page intention playbook to turn your vision into your dream life. Plus, added bonus' to keep you on track!
