Feel Better.
Live Better. 

Experience Emotional Fitness

Optimize your health with this one of a kind wellness gym for your heart & mind. An immersive somatic whole body wellness experience. 

COMING DECEMBER

Shift your state of mind 

Amplify your wellness routine

The better we can guide and elevate our emotions, the more powerfully we meet the demands of life. The more consciously we can shift our feeling state, the stronger our relationships become, giving us the ability to create the life we desire. 

Raise your vibrations - recharge your body. Combine powerful healing technologies to create the ultimate full-body reset.  


Bring your awareness swiftly into the present moment and heal at a cellular level. 

Immersive Wellness Options

Vibrational Sound Therapy 

Complete vibroacoustic technology
loaded with features that help you discover pure sonic bliss. Feel the sound through waves of vibrations sent through your entire body. 

Infrared PEMF Mat

Combine two powerful healing technologies to create the ultimate recovery. Pulsed Electromagnetic Field (PEMF) grounds you in earth’s magnetic field for a full-body reset, while infrared’s deeply penetrating heat doubles your dose.

Infrared Sauna Blanket

Workout without working out. Far infrared rays may help deliver a deep detoxifying sweat and allow your body to push out those environmental toxins, increasing your heart rate to the pace of a light jog and leaving you with healthy soft glowing skin.

COMING DECEMBER

Immersive Vibrational Sound Therapy 

Shift how you feel within minutes

Experience a diverse option of sonic sessions, which integrate many  healing frequencies; from binaural beats and isochronic tones for inducing desired brainwave states, to targeted waves such as solfeggio tone harmonics that assist in balancing the energies of your body and mind. Music-based sessions are tuned to 432hz, in alignment with the natural harmonics of the Earth’s electromagnetic field. The bed itself primarily vibrates at deeper bass frequencies (~150hz and below), while the full range of audible sound comes through the headphones. This interplay between hearing and feeling opens up a whole new dimension of immersive sound healing, where you are literally inside of the waves.

Quick release out of stress state 

Natural somatic healing 

Balance energy of body & mind

Reduce Symptoms of Insomnia & Promote Better Sleep Patterns

Infrared PEMF Mat

Help promote your body’s own recovery process

Pulsed Electromagnetic Field sends electromagnetic waves through your body to help promote your body’s own recovery process. Unlike the harmful electromagnetic waves found in devices like x-ray machines and microwaves, PEMF waves are delivered in small bursts at a low-frequency, mimicking the same kind of electromagnetic waves you’d find in nature.

The longer you use it – both over time and during your PEMF session – the more you will feel the long-term benefits.

The PEMF technology used in the Mat is based on optimized frequency, intensity and wave type of synergy with the other therapies which are part of the mat design; Far Infrared Therapy, Negative Ion Therapy, and Crystal Therapy

Far Infrared Heat, deeply penetrates the body to promote healing, increase circulation, and quiet inflammation. Our infrared devices are low EMF and encourage whole-body relaxation.

Accelerate Holistic Recovery

Reduce Stress & Support Deep Sleep

Increase Energy & Boost Mood

Ease Sore Muscles

Infrared Sauna Blanket

Relax while breaking a sweat

Non-toxic PU Leather Body and Industrial Zipper
Far Infrared Heat
Charcoal, Clay & Magnetic Layers
Crystal Therapy
Grounded In Low ELF


Sweat Out Impurities & Burn Calories

Reduces Stress & Boosts Mood

Increases Blood Flow & Circulation

Promotes Glowing Skin

The Details

How it works 

Book a quick dose single session, or purchase a package with a set number of sessions to use within 30 days of purchase. 

Enjoy our self-service, private room with access to all three amenities, including headphones and specialized music to enhance your experience. 

The room is yours for up to 60 minutes, allowing you to mix and match, or spend all your time enjoying your favorite wellness enhancement.  

Please check out our FAQ's for more details. 

FAQ's 

Tap into the state of mind you need most for that day 

Explore different brain waves 

Our offerings are made with the same kind of frequency you'd find in nature, so you're providing yourself more of the good that is already around you.

As with anything, every body is different. You have an opportunity to choose lower levels that are more relaxing, or higher levels that are more stimulating.* 



3 Hz is for deep relaxation and can help with falling asleep and staying asleep. When we are in a very deep sleep, our brains are typically in Delta. This can occur throughout the night, but it is typically the most intense in the hour after we've fallen asleep. Often times, this is the deepest sleep we get into during the night and this allows the brain to slow down dramatically - ultimately giving the body a chance catch up, facilitating healing and regeneration of tissues.

Level 1 can be used before sleep to help you drift off and keep you in this body-brain nurturing state. In the waking hours, level 1 can also be helpful if you are feeling anxious and want a boost back to equilibrium. 

Level 2 | 7.8hz - Theta Brain Wave + Schumann Resonance

The Earth's natural frequency, also known as the Schumann Resonance, is 7.8 Hz! When you're feeling disconnected or overstimulated from computer and cell phone usage, or can't get outside, use Level 2 to recharge and reconnect. 

7.8hz is in the Theta brain wave, which can also be accessed during sleep. This portion of our night is known as dream sleep which only accounts for about one third of the total sleep time.  

When our brains are in Theta, we can experience deep creative insights, enhanced learning and memory, and improved stress tolerance.

Level 3 | 10hz - Alpha Brain Wave

Alpha falls right in the middle of the brain wave spectrum and is predominately known for being present during meditation and wakeful relaxation. Using Level 3 at 10hz can promote mindfulness and open-mindedness, as well as reduce the physical effects stress and increase tissue regeneration. 

Level 4 | 23hz - Beta Brain Wave

Beta brain wave is present during our waking hours when we are most alert, focused, and involved in daily living and decision making. By using level 4, Beta waves are stimulated and promote improved mental function, increased concentration, and improved memory. This is especially helpful if you find yourself hitting a mid-day slump, or feel sluggish. Hit the PEMF Mat for an instant recharge!

Avoid using level 4 before bedtime, or if you are feeling anxious.


Delta. Theta. alpha. Beta

Level 1 | 3hz - Delta Brain Wave

3 Hz is for deep relaxation and can help with falling asleep and staying asleep. When we are in a very deep sleep, our brains are typically in Delta. This can occur throughout the night, but it is typically the most intense in the hour after we've fallen asleep. Often times, this is the deepest sleep we get into during the night and this allows the brain to slow down dramatically - ultimately giving the body a chance to catch up, facilitating healing and regeneration of tissues.

Level 1 can be used before sleep to help you drift off and keep you in this body-brain nurturing state. In the waking hours, level 1 can also be helpful if you are feeling anxious and want a boost back to equilibrium. 

Level 2 | 7.8hz - Theta Brain Wave + Schumann Resonance


The Earth's natural frequency, also known as the Schumann Resonance, is 7.8 Hz! When you're feeling disconnected or overstimulated from computer and cell phone usage, or can't get outside, use Level 2 to recharge and reconnect. 

7.8hz is in the Theta brain wave, which can also be accessed during sleep. This portion of our night is known as dream sleep which only accounts for about one third of the total sleep time.  

When our brains are in Theta, we can experience deep creative insights, enhanced learning and memory, and improved stress tolerance.

Level 3 | 10hz - Alpha Brain Wave

Alpha falls right in the middle of the brain wave spectrum and is predominately known for being present during meditation and wakeful relaxation. Using Level 3 at 10hz can promote mindfulness and open-mindedness, as well as reduce the physical effects stress and increase tissue regeneration. 

Level 4 | 23hz - Beta Brain Wave

Beta brain wave is present during our waking hours when we are most alert, focused, and involved in daily living and decision making. By using level 4, Beta waves are stimulated and promote improved mental function, increased concentration, and improved memory. This is especially helpful if you find yourself hitting a mid-day slump, or feel sluggish. Hit the PEMF Mat for an instant recharge!

Avoid using level 4 before bedtime, or if you are feeling anxious.


What is PEMF?

PEMF (Pulsed Electromagnetic Field) technology works by sending low-level frequency throughout the body to recharge cells, expedite recovery, and calm the central nervous system. PEMF has been scientifically proven to improve chronic pain conditions, lessen inflammation, and improve immune response.

Frequently Asked Questions

Do I have the room to myself?

You do. This is a self-service option, with a private space for you to enjoy. 

Do I need to do anything before my appointment? 

It's recommended that you hydrate before and after your session. Especially if using the sauna. 

What if I only want the room for 30 minutes, can I still book the room?

Absolutely! The room is yours for up to 60 minutes at a time, you can book the room and use it for the time that's convenient for you. Please note, the rest of the time would be forfeited, and not able to roll into another session. 

What do I wear for my session?

We recommend wearing long sleeves and comfortable pants. For the sauna blanket, you must wear socks, and we recommend an extra pair of clothes, since you'll sweat and leave your clothes wet or damp. Towels are provided.  

What if I need to cancel or re-schedule my session?

Things come up, and we get it! We ask for a 14 hour advance notice.

What should I bring?

We recommend bringing a change of clothes and a blanket. We provide towels to lay on, and wrap yourself in for the sauna. We also provide music, and headphones. Cleaning supplies are also provided for your convenience and safety. 

What if I fall asleep?

We recommend setting a timer to keep you on track. We will also provide one for you. Additional time spent in the room is subject to $2.50/per minute charge.

Can my partner or friend  share the room with me?

Do I have to be a current or previous client to use the space?

Yes, there is an add on option that allows for two people to use the room at the same time for an additional charge. Please note, that you are responsible for any damage and they will also need to sign a waiver. 

The space is open to the public, so you do not need to be a current or previous client to enjoy the services provided. 

What if something breaks or isn't working?

Please notify us immedietly so we can evaluate the situation. If there is at fault damage, this is covered in the waiver agreement when booking the space.  

If I purchase a package, and do not use all my sessions, am I able to gift the rest to someone I know before they expire?

You can! Please keep in mind, they will also need to sign a waiver and be responsible for the items in the space. 

What happens after I purchase a package?

You will recieve an email with further instructions. Please check you junk/spam just in case!

Will someone be on site to help me?

Our immersive wellness space is designed for self-service access, so it is typically not staffed. We will provide you with detailed instructions to access the space after you book, but if you have questions please reach out to us before your session.

How often can I use the space?

As much as you'd like. We recommend not using the sauna more than a few times a week, but the PEMF Mat and the Sound Therapy can be enjoyed as much as you'd like. 

REMEMBER:

You only get one body.

naturally 
Feel good again, 

COMING DECEMBER

The only love note you'll ever need

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