We offer Specialized Massage Therapy & Wellness Services that can positively affect migraines, depression, anxiety, stress, immunity & hormonal imbalances. And strive for results informed by scientific research.
From stress reduction, to muscle and mind relaxation, we got ya covered!
Your time is now, and we're here to support your self-care because our priority is you! We exist for you, and that means your goals are our goals. We’re here to support the release of anything holding you back.
It's time to get out of your mind, and into your body!
A Massage and Wellness studio Specializing in hormonal balance & Stress Management with trauma informed care, offering services to harmonize your mind, and restore your body through holistic bodywork & wellness.
Taking control of your health and wellness is a journey, and a path better together. When it all starts to come together, it's magical. The magic happens on the road to where you're going, and we'd be honored to be there with you every step of the way.
here's what's in store for you:
Massage Therapy
Dedicated focus, where worries and daily life slip away for a moment in time, allowing deep relaxation, and ultimate care. Where to do lists, phones, and demands don’t exist - just a cozy space with extra special attention on delight, and bringing you into a state of bliss.
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Light touch, whole body treatment technique working to guide & nourish your central nervous system - improving health & wellbeing. Focus placed on releasing adhesions and stuck energy from your fascia and tissue. Ultimate unwinding, bringing flow. Ideal for nervous system regulation, migraine/headaches, chronic stress.
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An ancient, healing, self-care centered bodywork passed down for generations in the Mayan culture. Blending slow, deep massage techniques supporting digestive dysfunction, fertility, postpartum, post c-section, painful/irregular periods, endometriosis, PCOS, perimenopause, fibroids, ovarian cyst, hysterectomy.
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This is your invitation. a hand held open, a gentle pull to enter a space where judgement doesn’t exist and love flourishes - a space inviting you in.
We're simply better together and sometimes it takes a tribe. I am dedicated to lifting you up, and empowering you to take your health to a whole new level. When we take better care of ourselves, we take better care of the world. And the world needs you.
"Best, most relaxing massage I have ever had. I was able to completely relax, even my breathing is easier. It was perfect. I have always been struggeling to let go and relax completely, not today. 100% relaxed and at ease!"
Nicole M.
We exist
Because you're worth it!
To bring awarenss and health to the mind and body through
Life stress can ebb and flow but self-care doesn't have to. Treat yourself to some regular love delivered to your inbox without even lifting a finger. No effort needed!
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How hormonal imbalance cause cravings and ways to manage them.
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Holistic health is picking up speed again, and The Arvigo Techniques of Maya Abdominal Therapy® stands out.
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How the body stores trauma, and what it
means to release it