We take the stress off your shoulder's, literally!


Come On In!

Make yourself comfortable and stay awhile, you’re in good hands.

We offer Specialized Massage Therapy & Wellness Services that can positively affect migraines, depression, anxiety, stress, immunity & hormonal imbalances. And strive for results informed by scientific research. 

From stress reduction, to muscle and mind relaxation, we got ya covered!

Your time is now, and we're here to support your self-care because our priority is you! We exist for you, and that means your goals are our goals. We’re here to support the release of anything holding you back.



It's time to get out of your mind, and into your body!

Book Your
MASSAGE EXPERIENCE

A Massage and Wellness studio Specializing in hormonal balance & Stress Management with trauma informed care, offering services to harmonize your mind, and restore your body through holistic bodywork & wellness. 

This is a space created with you in mind! 

Taking control of your health and wellness is a journey, and a path better together. When it all starts to come together, it's magical. The magic happens on the road to where you're going, and we'd be honored to be there with you every step of the way. 

here's what's in store for you:

Massage Therapy 

01.

Dedicated focus, where worries and daily life slip away for a moment in time, allowing deep relaxation, and ultimate care. Where to do lists, phones, and demands don’t exist - just a cozy space with extra special attention on delight, and bringing you into a state of bliss.

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02.

Craniosacral Therapy   

Light touch, whole body treatment technique working to guide & nourish your central nervous system - improving health & wellbeing. Focus placed on releasing adhesions and stuck energy from your fascia and tissue. Ultimate unwinding, bringing flow. Ideal for nervous system regulation, migraine/headaches, chronic stress. 

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03.

Mayan Abdominal Treatment Therapy 

An ancient, healing, self-care centered bodywork passed down for generations in the Mayan culture. Blending slow, deep massage techniques supporting digestive dysfunction, fertility, postpartum, post c-section, painful/irregular periods, endometriosis, PCOS, perimenopause, fibroids, ovarian cyst, hysterectomy. 

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This is your invitation. a hand held open, a gentle pull to enter a space where judgement doesn’t exist and love flourishes - a space inviting you in.  

I support you, to feel good in your body, so you can show up for life in the most beautiful way, and live a life created with intention. Because busy is out and nourished is in!

We're simply better together and sometimes it takes a tribe. I am dedicated to lifting you up, and empowering you to take your health to a whole new level. When we take better care of ourselves, we take better care of the world. And the world needs you. 

About me


"Best, most relaxing massage I have ever had. I was able to completely relax, even my breathing is easier. It was perfect. I have always been struggeling to let go and relax completely, not today. 100% relaxed and at ease!"

Nicole M.


Your body is talking 

I think it just said it's time for a massage.

Good thing you're here!

Book Now

We exist


 self-care.

Because you're worth it!

our services

To bring awarenss and health to the mind and body through              

The only love note you'll ever need

Life stress can ebb and flow but self-care doesn't have to. Treat yourself to some regular love delivered to your inbox without even lifting a finger. No effort needed!

Love Notes This Way!

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Holistic health is picking up speed again, and The Arvigo Techniques of Maya Abdominal Therapy® stands out.


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